Your Guide

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Sarahjoy Marsh, MA, E-RYT 500, certified yoga teacher, yoga therapist, and author, is a vibrant, compassionate catalyst for transformation. Through her work with addiction and recovery, as well as her decades of commitment to working with those whose lives have been impacted by marginalization (poverty, prejudice, lack of access to resources such as education, health care, or mental health support), she has created an accessible library of tools that develop the life skills people need to re-create health (both physical and mental); to internalize their sense of worth, belonging, and capacity; and to thrive emotionally, psychologically, and spiritually.

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About this Course

Join us in diving deeply into the wisdom and compassionate teachings of yoga and meditation.
During turbulent times, transformation is being called from within. To wisely rise into our life horizons, we seek community, tranquility, curiosity, and courage.
If your life has been nudging you to more deeply understand or transform, now is the time. The teachings of yoga, and its indwelling philosophy and psychology on love, grace, and interbeing, deeply penetrate and nourish each of us.